Call Jacqueline On 01702 207799 For A FREE CONSULTATION
Q: Will I have to relive my fears?

A: No – BWRT® isn’t used like that. In fact, the practitioner doesn’t even have to know what your exact fear is. You might only say something like: “I have these panic attacks…” and that’s all the practitioner needs to know.  It is more important to know how you feel when the symptom is at its worst and how you would prefer to feel instead.

Q: What problems can this therapy help resolve?

A:BWRT® can help all manner of uncomfortable situations and conditions and phobias. The best thing is to talk to a practitioner who will be happy to discuss your needs in detail  but includes symptoms such as:


  • Fears
  • Phobia
  • Anxiety
  • A.D (General Anxiety Disorder)
  • Motivation, procrastination
  • Grief
  • Loneliness
  • Anger issues
  • Blushing
  • Performance enhancement
  • Smoking cessation
Q: Are there any unpleasant side effects?

A: There are no lasting side effects. Some people feel slightly ‘disconnected’ for a few seconds – no longer – as the brain lets go of the problem at the end of the session.

Q: How many sessions will I need? I don't have a lot of money.

A: One of the great things about BWRT® is its speed. It works quicker than other therapies.  It is rare for there to be a need for more than 4 sessions although obviously it depends on the problem.

Q: Does it last?

A: Yes! When your problem is resolved with BWRT® it stays resolved.


Q: Can it work for performance enhancement?

A: It certainly can. Whether it’s for athletics, business, relationships, sex, driving, exams or anything else where you need to give your best, BWRT® can be effectively employed.

Q: Are all practitioners properly trained?

A: Everybody listed on the official BWRT website and displaying the BWRT® seal has been fully trained and certified and attend mandatory the Continual Professional Development programmes.

Q: What happens in a session?

A: During the free one hour consultation we will discuss the problem concerning you and the number of sessions needed.  The practitioner will explain how BWRT® works and then a session will be booked and it’s on into the therapy itself.

Q: How does BWRT® work?

A: The therapy stops the troubling response in its tracks so that the brain then waits for better information – that will come from your own mind based on what you and you alone want. This is why BWRT® is so effective, it stops the negative thought in its tracks and sends your brain in a positive direction.  You create your preferred response.

Q: What is the BWRT® process?

A: We start by ‘freezing’ the troubling thoughts and then we employ a technique called ‘Recursive Looping’ to condition the way the brain responds to triggers (triggers are the thoughts or beliefs that give rise to actions or feelings you would prefer to stop but just can’t.  BWRT® is the only therapy (as at July 2016) to work in this manner, making it one of the fastest and most effective therapies around.

Contact Well Thoughts

Call Jacqueline On 01702 207799 For A FREE CONSULTATION
Jacqueline Everett BA (Hons), Adv.DHP, BWRT Practitioner (based in Hockley, Essex)